Email: info@kellssc.ie

Training Times

Tuesday 6.00pm to 7.00pm OR Thursday 6.00pm to 700pm.

Swimmers must satisfy the following criteria to move onto the Development Squad.

Guidelines for Movement to Development Squad

  • Able to “warm up”
  • 25m front crawl
  • 25m Backcrawl
  • 25m Breaststroke – knowledge of timing
  • 2 widths Fly kick on front
  • Attempt fly arms
  • Feet first sculling on back
  • Front Crawl Tumble turn
  • Tread water for three minutes – raise left arm
  • raise right arm
  • raise both arms
  • Crouching and Standing dive – attempt racing dive
  • Dive/jump to bottom of Pool - without goggles – retrieve a small object from deep water

Get in Touch!

Email: Contact Us
Website: www.kellssc.ie
Facebook: KellsSwimmingClub

Kells,
Co. Meath,
Ireland


 

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